Programs
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ElevateHER: Strength, Confidence & Growth
An 8-week empowerment program for girls ages 9-12 (Coming Soon).
Build confidence, resilience, and self-awareness through mindfulness and movement. A supportive space for young girls to grow and thrive.
Parenting with Presence
An 8-week journey to becoming a more centered and mindful parent. (Coming Soon).
Learn to parent with patience, connection, and intention. Practical tools to create a calmer, more present home.